In this episode Yesenia talks to Marriage and Family Therapist, Nancy Lozano-Stecyk about the importance of play for children and parents! This is a particularly relevant conversation for Yesenia who struggles to feel more comfortable playing with her kids. Listen in as Nancy takes on questions such as: Why is play important? How often should we be playing? What if we have multiple kids? How do we play with our kids when they are teenagers?
Nancy also offers tips to help us get past the awkwardness some of us experience when we play with our kids. This interview will definitely have you seeing play in a whole new light.
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