Episode 12: How We Reflect

In today’s episode Paulo and Yesenia slow things down and share their self reflective process. They completely believe that taking the time to reflect on their parenting moments has made all the difference in their ability to shift the way they parent.
Key Takeaways (reflective process):

1. Wait until you are in a calm place
2. Replay the parenting moment for yourself. What was happening for you.
3. Imagine your child in that moment.
4. Thinking about it now, what did you actually teach your child in that moment?
5. Based on your insight, how are you feeling about it now?
6. What did I learn about myself and my child for next time?

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Follow Somos Padres: @somos.padres
Follow Yesenia: @iam.yesenia
Follow Paulo: @paulomenchaca

Somos Padres
Episode 12: How We Reflect